Life Update: career success, publishing my newsletter, & anxiety

Every few months or so, life gets just busy enough for me to go MIA from the blogosphere. Most of the time this is actually a good thing, because it means I'm busy enough with music stuff that it takes priority over pretty much everything else - which is the longterm goal anyway! However, I [...]

Beneath The Wave: Swimming With Anxiety

Anxiety sucks.  Sweaty palms, ragged breathing, an unfocused mind, difficulty sleeping, panic attacks, clenched muscles - all of this comes as a result of that annoying little voice in our heads that whispers, worry, worry, worry, over and over. Everyone has anxiety to one degree or another; it's part of human nature to feel uneasiness, worry, [...]